Birth control pills that help clear acne and how to get rid of acne quick

Your diet plays a significant role in keeping your skin clear and healthy. Drinking enough water hydrates and moistens the skin and improves circulation. Carbonated beverages (pop, soda, etc.) are acidic and upset the natural balance of your skin as well as flooding your body with acid and upsetting your natural pH balance. Because of the acid in soda, the facial skin will produce more oil to compensate for the loss of moisture.
It is also found that a diet that contains a moderate amount of zinc can help to reduce the effects of acne in the body. Zinc helps to keep the skin clear. Some foods that are very high in zinc are proteins, dark meats contain higher zinc contents then white meat, also peanuts and beans contain zinc. Zinc can also be taken in 50 mg tabs for as long as you need, and reduced as the acne subsides.
Next on the list is celery. The best time to drink celery juice is about an hour before you go to bed. Eating celery before bedtime can actually help you sleep. Additionally it helps to neutralize acid waste in your body.
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